Saturday, March 10, 2018

Closing in...


    I managed to run every day except on Sundays in February. I have been able to increase to a 25 mile a week base and now it's time to "feed" in a little speed work. I seriously doubt I could be ready for a competitive HM so maybe I'll try the 5K coming up...it's for a good cause.
   Race prices are ridiculous anymore! Well, Winter is still trying to keep a grip on us here, but it will lose! Come on Spring! Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...