Tuesday, May 29, 2018

Forced Acclimation


    So Spring is designed to usher us into Summer but we had no Spring! We are experiencing the warmest May on record! It's been a challenge to adapt to the onslaught of heat!
    My pace speed dropped but I'm still logging the necessary "D". I hope to participate in a 5K June 30. Hope you are well...5 miles today! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...