Thursday, May 24, 2018

Summer already!


              We have gone from Winter to Summer in the blink of an eye!! I am not complaining because I am a Summer baby! We have been getting a fair amount of rain so right now we have no drought issues but I fear the potential. Without a period of Spring we will dry out quickly!
    I have been running faithfully and have built a nice base of 20+ mile a week average. I am going to run a race June 30, a 5K, see what happens!
    Today 5 miles-this week already 16 miles. Need to be careful and not overdo!! Hope you are well....are you a Summer baby! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...