Oh, My!

            Oh, my! I didn't realize how much of a slacker I have been regarding keeping my blog up to date! No wonder my readership is in the negative numbers!!
     However; just because I've been lazy in blogging my running has been consistent. My weight is stable, tendons decent, knees fait and zeal strong!
    Running is a lifestyle! On my next run I will pass 26K lifetime miles so that speaks for consistency! Today I notched a 5.5 miler and loved every minute of the experience! Hope you are well! Peace!