Graduation....

I have been able to keep the running going even through all the festivities this last weekend.
Maintaining my 30 minutes a day except for Sundays. The college boy is home....laying around...? Hope he gets a job...:) He's planning on moving back down to AR in a couple of weeks with hopes of employment down there...
  A big congrats to my friend Marlene for her recent BQ. Well done!!!!!

Improvement

 Found a little strength today. My 30 minutes today felt good, easy, and a little faster, too. I sure hope to be able to keep my everyday pattern. I will be going to Evan's graduation Saturday. The youngest son is graduating college! Now he needs a job!
  I hope to get 30 minutes sometime Saturday. 32 minutes today! Peace

Record setting!

We set a record with our high temp today, 89 degrees! I loved it! Running felt so good, the ability to warm up quickly, sweat profusely, makes running in the heat a joy for me! Looks like we may have one more day of the heat then some more rain....much  needed for the babies(trees).
   30 minutes! Peace

Saturday!

 A beautiful day!! Practically perfect!! I managed 4+ miles today and I did run 30 minutes yesterday, so I have gotten back to my running plan. Run at least 30 minutes every day but Sunday. I actually had some fun with my running today, I ran some hills and trails around the house. Hope you have a great evening and happy Mothers day!!
 Peace!

Still sloggin'

   I will not quit! I will run! I must run!! It is essential for my well being! Three days in a row and feeling fine! I hope to try to show some restraint and eliminate some calories every day. 10 pounds off is what I need! 30 minutes...peace!

A Little Faster

Okay, two in a row....I ran a little faster. I've been showing good restraint when it comes to eating! Remember the day when you could eat as much as you wanted and more?! Buffet here I come!! The blessing of running! Well when you get older it doesn't quite work that way anymore. It seems the fat doesn't burn off as easily?! So I must watch it...a little...
  Ah, warmer weather, makes for nice running. 30 minutes....Peace! Btw...planted 50 more trees! I will post a pic or two soon...they are really growing well this year.

Restart # 12567

Seems to be the story of my running life.....go good...hit a bump.....go good.....hit a pot hole.....go good.....get sick......go good....my ability to stay consistent has been poor! I am back though for now. Resumed running every day today. Here's what happened; I got sick! A nasty creeping crud crawled up in me and took up residence, then we went on vacation and I was still not 100% so I took it easy. We were in Tennessee when those terrible tornadoes broke out. Really scary for a while! Hope you are well! Peace!