2011 is starting off with sunshine and cold...but also with a sweet 10 miler! This run is actually the longest distance I have run in over a year! It has taken a long time to get back to where I wasn't nursing the heel! I just have the normal aches and pains. I managed 8 of the miles at or below 9's. 1:34:28/ 10 miles.
The word is out that Little Rock might fill up fast. I am debating whether to sign up or not? Hope you have a great 2011!!!
-
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
4 comments:
Happy New Year! Way to take your time and stick with it. You made it back to the double digits again. :) It was warm in the northeast today (50F)...warm for here.
I think that's fantastic Mark! I am adjusting to the unpredictable weather here in Houston. Very windy today! I know Little Rock is a pretty popular race.
What a start to the year! Congratulations!
Wishing you and yours and happy, healthy and peaceful 2011.
congrats on double digits again! i wanted to run 10 over the weekend but my legs didn't cooperate one day and then my lack-of-nutrition didn't help the next :-/ ahh well, at least i got in some miles.
happy new year!
Post a Comment