Summer is on the wane here....the day light is shortening rapidly, the Walnut trees are turning yellow, the weeds are dying out....oh btw, we need rain real bad!
I really do love Summer, though! I just find it to be the best time of year...Summertime...when the livin' is easy....
I got out in the 100 degree temps and knocked off a 4.2 miler. The achilles is miraculously feeling better?? I guess cause I've cut down? Or that I'm running lighter? Don't know....just glad! What would I do without running? Whine! Peace!!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
2 comments:
Summer is fun, but I like autumn best. A chill in the air, crunchy leaves and hot apple cider. Plsu it means my Birthday is coming. :)
I've whined for 2 years, I fully understand :). If I got out in 100 degrees, I am certain I'd never return...I do not tolerate the heat well, I have stayed away from it all summer, optioning to run on my basement treadmill, just in case the heel acted up and I was 5 miles from home. Been there, done that, NO FUN! But it feels good to be outdoors again. Good job pushing through and SO glad the Achilles is behaving. :)
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