Tuesday, February 21, 2012
Reco....
Just an easy recovery jog....35 minutes....3.32 miles...I hope to run outdoors tomorrow and do a mini progression run, just testing the waters to see how I will adapt to road running. Feeling good...all systems go....kind of flat lined in the weight loss but I know that the higher mile will eventually burn more fat...at least 7 more lbs....Peace!
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Enjoy the outdoors tomorrow, I hope it feels good!
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