Tuesday, February 21, 2012

Reco....

  Just an easy recovery jog....35 minutes....3.32 miles...I hope to run outdoors tomorrow and do a mini progression run, just testing the waters to see how I will adapt to road running. Feeling good...all systems go....kind of flat lined in the weight loss but I know that the higher mile will eventually burn more fat...at least 7 more lbs....Peace!

1 comment:

Marlene said...

Enjoy the outdoors tomorrow, I hope it feels good!

Beautiful

     Oh my! The weather is spectacular! I managed another 30 minute run. So 5 short runs this week. Just kind of maintaining! Hope you are ...