I'm pushing it! I have been running well....still have a little tweak in the left foot/ankle/Achilles but I am able to run. I boogied today! I did a one mile walk with Sandy and my Grandson Alex, he went to sleep so I took off...the pace was good the whole way with some really good splits over the hills...9:20's-9:10's.
We are enjoying our time with the family and plan on a busy afternoon! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
2 comments:
All-round fun! You always seem to enjoy your runs a lot.
You are a hill machine!! You need to come out here to Colorado and run some mountains with me! Well, actually maybe that's not a good idea, you'd leave me in the dust!
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