Wednesday, July 11, 2012

Chalk up another one

Each day is a wonderous gift.....you will especially appreciate each day when you realize how fragile life can be.....
   So whenever I can run I rejoice that I am able, that I have feet that work, a heart that is proficient, and a will that is strong.
  We can really make a difference in life if we so choose....but there's the rub...we choose...I choose to run the race with every bit of my ability!
  A sweet time on the roads early...11.04 miles of asphalt today....peace!

2 comments:

Johann said...

Awesome! Love this post! Keep it going Mark!

Jill said...

Everyday we run IS truly a gift. I never take it for granted anymore. Great reminder, thanks Mark! :)

A different sort

   In racing I prefer the longer distances.....why? Because it's not an all out effort that 5K demands. I ain't racin' as a &qu...