Each day is a wonderous gift.....you will especially appreciate each day when you realize how fragile life can be.....
So whenever I can run I rejoice that I am able, that I have feet that work, a heart that is proficient, and a will that is strong.
We can really make a difference in life if we so choose....but there's the rub...we choose...I choose to run the race with every bit of my ability!
A sweet time on the roads early...11.04 miles of asphalt today....peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
2 comments:
Awesome! Love this post! Keep it going Mark!
Everyday we run IS truly a gift. I never take it for granted anymore. Great reminder, thanks Mark! :)
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