Tuesday, July 19, 2016

What won't kill you....


     The heat is on....I did get out early but by 3 miles I was completely soaked. I noticed at one time I was really sucking air! Yet, this hot weather training really has benefits when cooler weather rolls around. So 5 miles today. Now fluids, breakfast, and a nap! Peace!

1 comment:

Images Animated Gif said...

A week with many achievements to you!

25,000 in

    Today I reached a goal I thought never attainable. In our local running club, back in the 80's, were a couple of guys who had reach...