Tuesday, July 19, 2016

What won't kill you....


     The heat is on....I did get out early but by 3 miles I was completely soaked. I noticed at one time I was really sucking air! Yet, this hot weather training really has benefits when cooler weather rolls around. So 5 miles today. Now fluids, breakfast, and a nap! Peace!
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1 comment:

Vilhelm man said...

A week with many achievements to you!

July 19, 2016 at 10:01 AM

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

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