Friday, December 2, 2016
Day 30-
So I am cutting down by about 25% this week. My old body is creaky and sore but still in one piece! I managed a 4.2 miler on the wonderful country roads of Ozark...actually two roads is all I have and they were busy today!
Sadly it seems more and more folks are preoccupied as they drive and they don't see or care about pedestrians. I am becoming quite familiar with the ditch!
As a runner you cannot assume the driver sees you! I am now looking over my shoulder as I hear a vehicle approaching.....as they search FB they veer!
So tomorrow I will have at least 3.5 miles to get in as speed work. I also have to officiate a funeral ....hope and pray I can encourage, Hope all is well with you! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
1 comment:
When we're running on the roads, we really need to keep our eyes open. That's for sure! Thanks for visiting my blog recently!
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